About My Counseling Sessions

My focus is providing individual counseling for those 12 and up. Our sessions will be collaborative and centered around your specific goals! My counseling work is grounded in elements of narrative therapy, acceptance and commitment therapy, and internal family systems.

I love incorporating creative techniques into my counseling process and believe that the counseling process can be fun. I value truth and honesty which I bring into my sessions as a way to provide insight and dialogue to move you towards your goals.

Counseling Session Details

Sessions are 50 minutes in length and are scheduled on a weekly, biweekly, or monthly basis depending on your needs for support. Currently, sessions are available on Tuesday, Wednesday, and Thursday from 10am-4pm. Theo offers telehealth sessions only, as of November 2022.

Theo is currently accepting new clients! You can schedule with them through email, text, or by phone.


Sessions are $90 each, per individual 50-minute session. For those who need it, there is a sliding scale available! Currently, I do not accept any insurance. However, I can provide a superbill upon request which can be submitted for possible reimbursement.

Open Path

Theo is one of the many counselors who participates in the Open Path collective. They are happy to provide services for individuals who cannot afford traditional therapy rates through their Open Path membership. If you cannot afford my self-pay or sliding scale fees or are without insurance, Open Path might be a good option for you!

Visit the Open Path Collective